Your emotions are not negative or positive until you judge yourself.
So stop putting reasons onto your feelings and then they will no longer be anything more than the experience of energy flowing in and through you. And as you do this (be the watcher not the judge), the energy begins to flow more freely, insight occurs, vitality returns, and joy floods in.
For goodness sake give up all the dramas and, stop taking yourself, and the working out of the final act on the world stage, so seriously.
You are Brilliant when you stop frowning.
I So Love You.
~ Nicky Hamid ~