When I was at what I thought was the absolute end of my abilities energy and hope. I called up a friend. After hearing me, crying in pain, this is roughly what he said. You have locked yourself up in your mind, because you have told yourself many stories. Stories about what you should be like as person what your life should look like and more. By doing this you’ve created a tiny space in your mind and you’ve begun to believe you are actually living in it. But you are NOT. You are made of ancient stardust. So just take a moment to remind yourself of that. GO outside now. Look at the sky and the clouds. THAT is the space in which you really live. Breathe. Then look at your current situation again.